Contemporary dance developed in reaction to ballet, setting out to break all its rigid rules. Lyrical dance, interpretive and modern dance are other terms that refer to the same family of dance styles.

Contemporary dance explores the human body in space and time, playing with momentum, catch-release techniques, flow, floorwork and partnerwork. For adults this is a great way to reconnect with our bodies, our breath and our endless capacity for creative expression.

​

In this class I focus on developing contemporary dance technique through individual dance phrases. At the end of each class we work on a dance combination where we 'go for it' and put all that dance technique to use. 

​

This class 'gets physical'! Previous dance experience is not strictly required, but a healthy physique is needed.

Classes take place in a studio with A/C in the Village Mall.